Instil Hope Counselling offers mental health support across Manitoba, with locations in Russell, Swan River, Deloraine, and Neepawa. We also offer virtual counselling for clients across the province. We're a team of five dedicated counsellors, offering a range of effective therapy options to help you find the support that's right for you.

We offer a non-judgmental approach - grounded in empathy and trauma informed. It’s an honor to hold space for you during your most vulnerable and trying times.

"Owning our story and loving ourselves through that process is the bravest thing that we will ever do." - Brené Brown, The Gifts of Imperfection